fitness Category

How Reading Helped Save Me

I am a bookworm. My mom is an avid reader, however, we have entirely different interests when it comes to reading. I started reading for leisure purposes in high school. I’m pretty sure the first series I read that got me interested in books was Twilight – I know, judge me. While this writing wasn’t […]

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Change Your Thoughts: Renew Your Motivation

It’s been over a month since I last published a piece on here, and every time a hiatus like this occurs, I am compelled to explain myself as if anyone even cares. We tend to feel responsible to explain to people what’s going on in our lives when we have decided to make it public. […]

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The Importance of Likability

There are two types of people: those who experienced their glory days in high school, and those who experienced an endless nightmare. People will say that college is a “fresh start” in terms of establishing your status and persona amongst your peers. You no longer have to worry about the football captain throwing spitballs in […]

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Authenticity in Social Media: Influencers, Paid Media, & Relentless Marketing

“Social media is more about sociology and psychology than it is about technology” –Brian Solis You love it. You hate it. You run away from it. You run back to it. It’s made your life better. It’s made your life worse. Social media is… complicated. As someone who has: read a handful of books, completed […]

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50 Shades of Disorders: The Evolution of the #Fitspo Movement

It’s hard to argue that Instagram isn’t the current powerhouse of social media, AKA, digital #goals. Although Facebook still has the largest number of members, Instagram is arguably the fastest growing and most innovative platform around. Then again, Facebook owns Instagram, so when Instagram wins, Facebook wins, too. I was in the middle of my college career (2011-2012) […]

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